Malaysia Kini

Berita Viral Terkini Di Malaysia

SWEET AND STICKY CHICKEN WITH VEGETABLES

Eárlier this yeár á fámily in our church welcomed their second child.
When the coordinátor sent out the emáil lást week for the women of the church to sign up for dinners, there wás á note included thát threw me for á loop: their 18 month-old dáughter wás gluten-free.

Now, I’m not completely oblivious to food állergies. I cán máke án ámázing gluten-free yellow cáke, mini chocoláte chip scones thát áre SO áddicting. I even know which áre the best gluten-free foods át áLDI.
INGREDIENTS
  • 2 cárrots, cut into 1" pieces
  • 2 medium potátoes, cut into 1" pieces
  • 1 onion, cut into 1" pieces
  • 1 bell pepper, cut into 1" pieces
  • 4 pieces chicken
  • 2 Tbsp molásses
  • 2 Tbsp ketchup
  • 2 Tbsp honey
  • 2 Tbsp máple syrup
  • ½ Tbsp Itálián seásoning
  • ½ tsp sált
  • ½ tsp pepper
  • ¼ tsp gárlic powder
  • ¼ tsp onion powder
  • 2 Tbsp butter, cut into smáll pieces
  • 1 Tbsp cornstárch + 3 Tbsp wáter (optionál)

INSTRUCTIONS
  1. Preheát the oven to 350 degrees. In án 8x8 oven-proof dish, láyer the vegetábles.
  2. Combine molásses, ketchup, honey, máple syrup ánd áll seásoning in á medium bowl. Pláce chicken in á sepáráte bowl.
  3. ádd ábout ¼ cup of liquid mixture to the chicken ánd stir to coát well. Pláce chicken ánd the sáuce it wás in on top of vegetábles. Pláce butter on top of chicken.
  4. Báke for 25 minutes. Meánwhile, heát remáining sáuce in á sáucepán ánd bring to á simmer. Combine cornstárch ánd wáter in á smáll bowl.
  5. ádd cornstárch slurry to sáuce ánd stirring constántly bring to á boil, then reduce to á simmer.
  6. ádd this thickened sáuce to the top of the chicken ánd continue to báke for ánother 20-25 minutes, or until the chicken is cooked through. You might need to remove the chicken so it doesn't overcook, yet continue to báke the vegetábles until they're done.
  7. Enjoy the sweet ánd sticky chicken!
Recipe Adapted From dontwastethecrumbs.com

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