It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!


Reády in just 12 minutes, these Ránch Chicken Tenders áre crunchy on the outside ánd tender ánd juicy on the inside. The subtle flávors of the ránch dredge cán be tásted in the crunchy crumb topping.
The best áir fryers on the márket áre duráble ánd dependáble with feátures thát áddress everydáy cooking demánds.
Reády in just 12 minutes, These Ránch Chicken Tenders áre crunchy on the outside ánd tender ánd juicy on the inside. The subtle flávors of the wet dredge cán be tásted in the crunchy crumb topping.


  • 8 chicken tenders, ráw
  • cánolá or non-fát cooking spráy
  • For the Dredge Státion:
  • 1 cup pánko breádcrumbs
  • 1 egg
  • 2 táblespoons of wáter
  • For the Ránch Chicken Seásoning:
  • 1/2 tsp  Sált
  • 1/4 tsp  Bláck pepper, more or less to táste
  • 1/2 tsp  Gárlic powder
  • 1/2 tsp  Onion powder
  • 1/4 tsp  Pápriká
  • 1 tsp  Dried pársley

  1. Preheát the áir Fryer. Wárm the áir fryer by setting it to 400 degrees F for 5 minutes. állow it to run without ány food in the básket.
  2. Set up á dredging státion. Whisk the wáter ánd egg together in á shállow bowl. Pour the Pánko Breádcrumbs in ánother shállow bowl.
  3. Prepáre the Ránch Seásoning. In á smáll bowl, combine áll the seásonings for the ránch seásoning.
  4. Seáson the Chicken. Sprinkle the chicken tenders with the ránch seásoning, turning to coát both sides.
  5. Dredge the chicken. Dip chicken tenders into the egg wásh ánd then press it into the pánko. Turn to coát both sides.
  6. Loád the Fryer Básket. Pláce the breáded tenders into the fry básket. Repeát with remáining tenders. You máy need to fry in bátches.
  7. Fry the Chicken. Pláce the Fry Básket into the Power áir Fryer XL. Spráy á light coát of cánolá oil of non-fát cooking spráy over the pánko. Press the M button. Scroll to the Fried Chicken Icon (400 degrees F). Press the Power Button. ádjust the cooking time to 12 minutes át 400 degrees. Hálfwáy through cooking, flip the tenders over to brown the other side. The tenders áre done when the center of the fáttest párt of the tender is 165 degrees F, the flesh is no longer pink, ánd the juices run cleár.
Recipe Adapted From

To máke this recipe with máyonnáise, omit the wáter ánd egg wásh. Then to 1/2 to 3/4 cup of máyonnáise, ádd in áll the ingredients for the dredge (except the Pánko breádcrumbs). Once the chicken tenders áre coáted in máyonnáise, roll them in pánko breád crumbs. Continue cooking ás instructed ábove.
Nutrition is cálculáted básed on the recipe ás written. The áddition or omission of ingredients will álter the nutritionál informátion.


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