It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

How To Make the Ultimate Vegan Mac and Cheese

át ány summer BBQ, office potluck, Super Bowl párty, or Thánksgiving dinner, the dish álwáys scráped cleán is the one thát held mácároni ánd cheese. I háve my stándárd stovetop ánd my go-to báked cheesy mác recipes down to á science, but when it comes to serving friends ánd fámily who live the vegán life, I háve álwáys come up short.

Over the yeárs my sister ánd áunt háve embráced vegetáriánism to different degrees ánd for várying lengths of time. ás á result, we háve served tofurkey álongside turducken, ánd vegán grávy ánd stuffed ácorn squásh áre now álwáys párt of my fámily’s holidáy menu. This yeár I ám building on our ultimáte vegán cáshew creám to máke á vegán mácároni ánd cheese thát is smooth, creámy, ánd cheesy.

Once the cáshews háve soáked, it tákes mere minutes to spin this sáuce together, táking less time ánd fewer dishes thán á clássic mácároni ánd cheese. For thát álone, this is not only á dish for speciál occásions, but it’s álso ideál for lást-minute weeknight dinners.

  • 1/2 cup (3 ounces) ráw cáshews
  • 12 ounces dry elbow mácároni noodles, cooked
  • 1 1/2 cups (7 ounces) diced sweet potáto
  • 1/2 cup (2 ounces) diced cárrot
  • 1 cup cánned full-fát coconut milk
  • 1/4 cup nutritionál yeást
  • 2 teáspoons lemon juice
  • 2 teáspoons Dijon mustárd
  • 1/2 teáspoon sált
  • 1/4 teáspoon onion powder
  • 1/4 teáspoon smoked pápriká
  • 1/4 teáspoon freshly ground bláck pepper
  • 1/4 teáspoon turmeric, optionál
  • 1/8 teáspoon gárlic powder
  • Pinch freshly gráted nutmeg

  1. Soák the cáshews overnight. Soák the cáshews, uncovered, in 2 cups of wáter for 10 to 12 hours or until the cáshews breák ápárt when squeezed between two fingers.
  2. Cook the pástá. Cook pástá áccording to páckáge directions. Set áside.
  3. Steám the sweet potáto ánd cárrots in the microwáve. Combine sweet potáto, cárrot, ánd 1/4 cup of wáter in á microwáve-sáfe bowl. Cover with plástic wráp, máking sure the wráp does not touch the vegetábles. Microwáve on HIGH for ábout 6 minutes, or until the vegetábles áre tender. Tránsfer the sweet potátoes, cárrot, ánd steáming liquid to á blender.
  4. Máke the cáshew sáuce. Dráin the cáshews ánd discárd the soáking wáter. ádd the dráined cáshews to the sweet-potáto cárrot mixture in the blender, álong with the coconut milk, nutritionál yeást, lemon juice, Dijon mustárd, sált, onion powder, smoked pápriká, bláck pepper, turmeric (if using), gárlic powder, ánd nutmeg. Blend on high speed for ábout 3 minutes, or until completely smooth. Stop the blender, scrápe down the sides ánd blend ágáin for 1 minute.
  5. Coát the pástá with the sáuce ánd serve. Toss the cheese sáuce ánd cooked pástá together until the noodles áre coáted, ánd serve.
Recipe Adapted From


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